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Are there any sodas without high fructose corn syrup?



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Are there any sodas without high fructose corn syrup?

When I was younger, I liked to drink soda. But now I can't because the high fructose corn syrup in the soda messes with my blood sugar and makes me very tired. Actually any food that contains high fructose corn syrup makes me feel a little sick. Are there any soda drinks that don't have high fructose corn syrup? Even a drink with natural sugar would be fine.

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Savonne
Mountain Dew Throwback and Pepsi Throwback use real sugar. Though that doesn't mean it's any better for you. Your body will likely react to the sugar. And, excess sugar can cause weight gain which won't be any better for your blood sugar.



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kgord
Yes, there are some real sugar sodas, which might be marginally better for you, but they still are not the best for you. I think people need to drink sodas judiciously and without concentrating on their health aspects. They are not healthy and people need to realize that.



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ColdFlameChris
I don't think that there's any soda that doesn't have high fructose corn syrup because that's what the soda taste good. I don't think that even those diet soda, doesn't have high fructose corn syrup. Just switch to all natural fruit drinks or tea. It's better for your health. Are there any sodas without high fructose corn syrup?



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gelotologist
I agree, like all sodas or drinks must have some high fructose corn syrup in order for it to taste good but I did a research as well that there is not much of a difference between a high fructose and a real sugar. So, yeah all natural fruits or drinks would be perfect and healthy as well, but you really can't blame people if they love drinking soft drinks, like it's too bad for health but too good to taste.



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Judas2018
If you want to avoid sodas that make you sluggish it's a chore. Because most of them contain high fructose corn syrup or an ingredient similar to it. Sierra Mist Cranberry or any of the Ginger Ale brands such as Schweppes, Canada Dry, Seagram's - take less of a toll on your energy levels than the Pepsi's and Coke's of the world.



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TimothyAlex
"Mexican Coke" is made with real cane sugar, and you can really taste the difference. It is so much better than the domestic stuff that has high fructose corn syrup.



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augusta
In my country we have fructose free soda which I have grew up to like, When I was much younger I never liked that but you wouldn't blame me it just in kids we need everything very sweet,in fact if we have our way we could as well add more sugar to it. Fructose corn syrup free soda in my country is Ginger ale and bitter lemon the latter even contain quinine.



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