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Well, I'm not good at preparing those stuffs though, I'm not kinda kitchen inclined. But there are many videos on YouTube you can spin around and get the kind of sushi you want. I used spin because you have to filter them, they are many garbage shii out there.:D
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Authord
The combination of raw fish and vegetable is a healthy combination. Sushi is wrapped with “Nori” which is made out of seaweed.
Nori contains high amounts of iodine, and the ingredients such as ginger and wasabi contain various antioxidant compounds, plus important vitamins and minerals. The seafood itself which is the main part of Sushi, is rich of omega-3 and selenium. Depending on the fish the amount of different vitamins and minerals will vary.Sushi is enjoyed by health conscious people and people who want to stay slim or loose some weight. If you can afford it, this is the diet to choose. [b]A Healthy Choice [/b]The combination of raw fish and vegetable is a healthy combination. Sushi is wrapped with “Nori” which is made out of seaweed. Nori contains high amounts of iodine, and the ingredients such as [b]ginger[/b] and [b]wasabi[/b] contain various [b]antioxidant[/b] compounds, plus important vitamins and minerals. The seafood itself which is the main part of Sushi, is rich of omega-3 and [b]selenium[/b]. Depending on the fish the amount of different vitamins and minerals will vary.Sushi is enjoyed by health conscious people and people who want to stay slim or loose some weight. If you can afford it, this is the diet to choose.
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