Exercise releases feel good endorphins. So to feel happier in your day time, run, lift and play sports and just exercise a little every day.That's so very true! Exercising does release endorphins and dopamine (the feel g...
I remember when my dad once told me that how I could defend myself, and my honour, or even my dates honour with self defence. Because sometimes in life, you can come up against some unsavoury characters and while you sho...
Hi to all, In my sense, books are best part of the life, which give us informations and people thinking related thoughts. We start our 1st step with books from the class we start learning lessons of happines and less...
With weight loss becoming a multi billion dollar the last 50 years there shave been thousands if not millions of fads and cures claiming to hold the key to our problems, only to end up being scams. Or where they? Since ...
There is one thing I love about the Summer months and that is being able to sit outside and start up a barbeque! I love the smell of barbeques and whenever I smell one during the Summer months I always want to start up m...
What to Eat Before Your Workout ( Brown Rice, Sweet potato & broccoli , Banana & Almond , Oatmeal, Apple & Walnuts, ) What to Eat After Your Workout Protein Shakes ( Banana + Protein Powder, Almond Milk...
Hi. I know this is a bit random but I was just talking to someone about names for a girl as my friend is expecting to have a baby girl. And I said a name that I would name my own child (if it was a girl) and she was like...
IRONMAN and BATMAN both character don't have any magical powers like Superman or Thor. They have power of TECHNOLOGIES. Our technology is developing rapidly and I think that one day we will have some technology of ...
This is my furbaby Ghost. A few years ago I had to make the hardest decision to put her to sleep. She had cancer, and had two surgeries to removed it, but it came back the 3rd time. I could not let her suffer any mo...
When I was a kid I used to read every night without fail, I would head to bed, clean my teeth, climb into bed and read one of my favourite books. I remember my favourite author back then was Enid Blyton. Nowadays though ...
I have been a fan of Country music now ever since I can remember. Unfortunately Country music is not as popular in the UK as it is in so many other places so when I tell people that I am a fan of Country music I tend to ...
Do you like to play trivia games? And do you know your Christmas movies? Then you will love to play the Christmas themed Christmas Movie Trivia Game! It's basically trivia, but you're asking questions specifically abo...
Who has ever written a story on their own life? So many people don't even have a life exciting enough to write about. I am not saying that i have some crazy movie Hollywood life but i think my story could benefit people....
Most smart phones have a flashlight option on their phones now. I remember having to download an app in order to have a flashlight! LOL So it is so much more convenient now and now you can do the ultimate! Turn your smar...
So Pizza Hut has been around for years, serving everyone those bread sticks and pan crust pizzas and those cinnamon sticks too! Over the last few years pizza hut has come out with some new things that have been added to ...
So my husband and I received a contest flyer from a dealership about 30 minutes away from us. It was one of those that if you scratched off the numbers and they matched the contest number then you won one of those prizes...
Christmas is just around the corner. And before you know it it will have come and gone again! But at least you'll have 3 wise gifts to get you through the year. Happy Christmas 2016 to ya and yours by the way! I hope you...
Okay i have been following DASH for awhile now a few months at least. It has been a huge rollercoaster ride during this time. I have taken the leap into Dash and purchased a few hundred coins at 8.50. If you have been fo...
These DIY mason jar cookies make great gifts for anyone, mom and dad, your coworkers, and also make perfect gifts for holidays. You can get creative especially with the holiday ones! What you need: 1. 1 cup of rolle...
So apparently you aren't supposed to wash your knives in the dishwasher...oops!!! I put my stainless steel knives in the dishwasher everyday and now they have little rust spots and I was going to throw them out because I...
Here's another packet of crisps (chips for you Yankies), for those that like a good packet of crisps! These are called Hobgoblin Spit Roast Steak Potato Chips. They are thick cut hand cooked potato chips. Does that mean ...
Just bought these from my local, if you haven't had them before and you like your spicy food, (or anything with coconuts in it), then I recommend you to try them out. They're really nice. They are kind of spicy, but a fr...
I have in the past seem some beautifully decorated glass jars for homemade gifts but for the life of me I can't remember what any of them were done with. Has anyone here decorated glass jars before? I am going to...
Hey guys its time for me to start considering writing a book on what i do on a daily basis. I have 2 businesses rite now that are growing at a rapid rate and i would like to talk a little bit about it. What i'm wondering...
Concerned about what could be in your dogs treats you praise them with? You should be, just like our food these pet food industries put ridiculous chemicals and stuff in their food and treats! Here is a way to make your ...
Anyone who has cut an onion before knows that no matter what you do or how you cut the onion, you still end up crying!! =] Cutting into an onion breaks the cell walls which contain sulfenic acid and enzymes, which mix i...
Check this out! I just found a super easy home remedy to help when you have stubborn stuffy nose that just wont clear up, no matter what!!! I can't wait to try this!!! What you will need: 1. 3 tablespoons of vapor ru...
I'm trying to get more fruit and vegetables into my diet. Particularly vegetables. I need to eat less fried chips (doesn't really count) and more baked or roasted or otherwise vegetables like potatoes, carrots and greens...
So as we all know this world isnt getting any better as far as violence, terrorism and many other horrific things that are happening all over the world! How important is it now a days to have some kind of home protection...
It's very difficult for me to name only one, so I won't. I have to name a few people. Feel free to do the same. First of all, I love comedy and action movies, so my first pick would be Arnold Schwarzenegger and Sylve...
I seriously don't want to retire. I hate the thought of it. I want to stay at this age and I want to continue doing business and everything just the way that I do today. However, that's impossible and life will end for a...
I use my phone daily. I use it several times per day. I obviously call people or answer the phone in case others are calling me, but I also send text messages etc. And not only that, I also read news using my phone and I...
We spend one hour after another online and we are visiting tons of different websites on daily basis.. Here follows three of the websites I visit daily. SEOClerks, WordClerks and ListingDock obviously, but even though...
Going out this Friday or Saturday night? Do you buy drinks at the bar? Today im going to reveal a secret that bartenders use to keep the profit margin high. You would think that every drink your purchased would be the sa...
Hey guys! So Im interesting to see how many of you guys here have spent lots of money on bubbles and bubbles and more bubbles for your kids...especially those little ones. They love bubbles! All 3 of mine love bubbles. W...
I have seen this on the internet before but wasnt really sure if would even work. One of my daughters got a splinter helping me and her dad get wood for our fire the other day. My daughter HATES getting splinters, to...
My mother taught me about using vinegar for cleaning and it is the most amazing thing ever and when I tell people they seem surprised by it. Not only is vinegar cheap, but you usually have it in your home anyway. Add...
Every time i turn on the TV i see a old book that was turned into a movie on the screen. I don't read a lot of books now but when i was a kid i read a ton of them. Sometimes a book can be recreated in a way that is enjoy...
Eating fast food causes an addictive pattern in your mind but in the end all you end up is overweight lethargic and not feeling good about yourself. This is me, so what happened when I ate a fast-food meal? No big deal r...
Well summer is definitely here! Well it is for me anyway and right now England is having a bit of a heat wave. And everyone is trying to stay cool, relaxing in the shade and drinking cold drink and doing what they can to...
